omillo Iron Complex®

omillo Iron Complex®

check_circle Proven to Actually Increase Ferritin Levels

check_circle 4x Better Absorption Than Standard Iron

check_circle No Nausea or Constipation Side Effects

check_circle Get Your Energy, Hair & Focus Back

Raising ferritin takes more than just swallowing high doses of cheap iron. If your body doesn't have the right cofactors to absorb and use that iron, it just sits in your gut causing severe constipation and nausea, leaving your ferritin levels unchanged.

Your body requires this complete, step-by-step biological system to rebuild your ferritin stores and thrive:

  • Iron Bisglycinate + Vitamin C: The ultimate absorption engine. Iron Bisglycinate absorbs up to 4x better than standard iron with absolutely zero nausea or constipation. Vitamin C acts as the accelerator, driving the iron safely through your gut wall to aggressively rebuild your depleted ferritin levels.

  • The Complete B-Complex (B6, B12, & Folate): The Energy Activators. These essential vitamins are required to actually use your stored iron—building healthy red blood cells and carrying oxygen to every cell. This is what turns rising ferritin numbers into real, all-day energy.

  • High-Dose L-Lysine: The missing link for hair recovery. Most brands skip this completely. We included a massive clinical dose of this essential amino acid because it maximizes iron bioavailability and provides the exact building blocks needed to stop ferritin-linked hair shedding.

  • Zinc, Copper, & Selenium: The mineral guardrails. High-dose iron can throw your other trace minerals out of balance. Zinc and Copper keep your system in perfect equilibrium, while Selenium supports your thyroid to help clear the brain fog and warm up cold hands and feet.

The Cost of Running on Empty:
When your ferritin drops, your body enters survival mode. It pulls resources away from non-essential systems, which is why you experience excessive hair shedding, afternoon energy crashes, brittle nails, heavy brain fog, and feeling freezing cold all the time.

omillo Iron Complex is formulated to give your body exactly what it needs to raise your ferritin levels and turn those systems back on, so you can finally feel like yourself again.

Rebuilding depleted ferritin levels isn't an overnight fix—especially if your levels have been dropping for years. But because of our highly absorbable formulation, you will feel the shift happening in clear stages:

  • Days 14 to 30: Energy returns first. As your body finally gets the iron it needs to carry oxygen, the 3 PM afternoon crash fades, and the heavy brain fog starts to lift.

  • Days 30 to 60: Your body begins repairing the systems it previously shut down. You’ll notice less hair in the shower drain, your hands and feet will warm up, and heart palpitations will ease.

  • Days 60 to 90: True restoration. Your hair follicles finally have the consistent ferritin levels they need to recover, bringing back thickness and volume. You start to feel completely like yourself again.

Why we recommend a 90-day supply:
Because increasing depleted ferritin levels is a cumulative process, it takes consistent, daily absorption to finally overcome the deficit and get your exhausted systems running at full capacity again. For this reason, we strongly recommend a 3-month commitment for the best results. (And yes, your 90-day commitment is fully protected by our money-back guarantee).

Take 2 capsules every day with a full glass of water.

For the fastest, most effective absorption, take them on an empty stomach—either 1 hour before breakfast or 2 hours after a meal. This ensures the iron enters your bloodstream without competing with other foods or minerals.

Worried about taking iron on an empty stomach?

Don't be. Because omillo uses premium Iron Bisglycinate, taking these capsules on an empty stomach will not cause the heavy nausea, stomach cramping, or constipation associated with standard drugstore iron. It is perfectly gentle on your gut.

(Bonus: There is no need to wash this down with a glass of orange juice. The Vitamin C accelerator required to absorb the iron is already packed inside every dose).

We set our guarantee at 90 days because increasing your ferritin levels is a cumulative process. It takes consistent, daily absorption to finally overcome the deficit and show measurable, undeniable progress on your lab results.

We want you to commit to this foundational 3-month phase with absolutely zero financial risk. Take omillo every day. By the end of 90 days, if your ferritin levels haven't increased significantly, and you haven't felt a real shift in your daily energy, brain fog, and overall vitality, simply reach out to us and we will refund your entire order.

No hassle, no hoops to jump through, no questions asked.

Iron (as Ferrous Bisglycinate) — 45mg

Vitamin C (as Calcium Ascorbate) — 250mg

Vitamin B12 (as Methylcobalamin) — 100mcg

Folate (as L-5-Methyltetrahydrofolate) — 400mcg DFE

Vitamin B6 (as Pyridoxal-5-Phosphate) — 10mg

Zinc (as Zinc Bisglycinate) — 10mg

Copper (as Copper Bisglycinate) — 1mg

Selenium (as L-Selenomethionine) — 55mcg
L-Lysine — 500mg

(100% Vegan, Non-GMO, Dairy-Free, and Gluten-Free)

We offer tracked shipping on all orders.

All orders are processed by our careful fulfilment team within 24 business hours.

We are currently experiencing high volume of orders so delivery times, depending on your location, range from 5-13 business days.

We've made returning products super easy. Simply contact us support@tryomillo.com and we'll handle everything.

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science Clinically Dosed

gastroenterology Gentle on Stomach

water_drop Highly Absorbable

verified Third-Party Tested

eco 100% Vegan

workspace_premium GMP Certified

science Clinically Dosed

gastroenterology Gentle on Stomach

water_drop Highly Absorbable

verified Third-Party Tested

eco 100% Vegan

workspace_premium GMP Certified

science Clinically Dosed

gastroenterology Gentle on Stomach

water_drop Highly Absorbable

verified Third-Party Tested

eco 100% Vegan

workspace_premium GMP Certified

science Clinically Dosed

gastroenterology Gentle on Stomach

water_drop Highly Absorbable

verified Third-Party Tested

eco 100% Vegan

workspace_premium GMP Certified

science Clinically Dosed

gastroenterology Gentle on Stomach

water_drop Highly Absorbable

verified Third-Party Tested

eco 100% Vegan

workspace_premium GMP Certified

science Clinically Dosed

gastroenterology Gentle on Stomach

water_drop Highly Absorbable

verified Third-Party Tested

eco 100% Vegan

workspace_premium GMP Certified

20,000+ Women Have Already Raised Their Ferritin

Real Results From Real Women

92%

Completely eliminated the feeling of constant exhaustion.

86%

Significantly reduced hair shedding and saw thicker, fuller hair.

90%

Experienced zero nausea or stomach discomfort compared to previous iron pills.

95%

Saw significant increases in their ferritin levels.

Based on a survey of 5,000+ omillo customers after 90 days of use

 
 

What Low Ferritin Does To Your Body

Ferritin is your body’s iron storage tank. When the tank runs low, your body goes into survival mode.

It reroutes the small amount of iron you have left to your most vital organs just to keep you going. To do this, it has to cut off the oxygen supply to everything it considers "non-essential."

This is exactly why your hair starts shedding, heavy brain fog rolls in, anxiety spikes, your heart races to compensate, and you feel completely exhausted all day long. Your systems are quite literally being starved.

While standard labs might tell you a ferritin level of 15 is "normal," your body actually needs levels well over 70+ to stop the shedding and function optimally.

omillo is specifically formulated to aggressively refill that iron storage tank, and finally turn those starved systems back on.

From Iron to Ferritin in 3 Steps

Most iron pills give your body the wrong form of iron and none of the cofactors needed to store it as ferritin. omillo is built differently — three coordinated steps that actually move your ferritin numbers.

1. ABSORB — Iron Bisglycinate is the chelated form your body absorbs up to 4x better than standard iron, with zero nausea or constipation. Vitamin C drives that iron straight into your bloodstream.

2. CONVERT — Vitamin B6, B12, and Folate are the cofactors your body uses to convert absorbed iron into stored ferritin and the red blood cells that carry oxygen to every system. Without them, iron passes through your bloodstream and gets flushed out.

3. BALANCE & ACTIVATE — Zinc, Copper, Selenium, and L-Lysine work together to balance iron metabolism and direct it into your ferritin reserves — so your hair, energy, and focus systems can come back online.

 
 

The Formula Built To Increase Ferritin

  • Iron

    (Ferrous Bisglycinate)

    The form of iron your body can actually absorb

  • Vitamin C

    (Calcium Ascorbate)

    Boosts iron absorption significantly

  • Vitamin B12

    Supports healthy nerves and mental clarity

  • Folate

    Builds healthy red blood cells that carry oxygen

  • Zinc + Copper

    Help your body use iron properly

  • Vitamin B6

    Turns iron into the energy you feel

  • L-Lysine

    Helps iron actually reach your cells

  • Selenium

    Supports your thyroid and hair
     
     

    What To Expect As Your Ferritin Rises

    Rebuilding a depleted ferritin tank takes time. But because of our highly absorbable formulation, you will feel the shift happening in clear, measurable stages.

    1. check_circle

      Week 2

      The Energy Shift Begins

      The very first thing you’ll notice is your daily energy returning. As your body absorbs the iron, the heavy 3 PM afternoon crash starts to fade, and you are no longer dragging yourself through the day.

    2. check_circle

      Week 4

      The Brain Fog Lifts

      As your body finally gets the consistent iron it needs to carry oxygen, your mental clarity returns. You can actually focus again, and your depleted ferritin levels officially start climbing.

    3. check_circle

      Week 8

      Exiting "Survival Mode"

      Your body officially exits "survival mode." Heart palpitations ease, your chronically cold hands and feet finally warm up, and you will notice significantly less hair in the shower drain.

    4. check_circle

      Week 12+

      The Ferritin Tank Fills

      Your ferritin levels are continuing to climb. Your hair follicles finally have the consistent iron they need to bring back thickness and volume, and you finally feel completely like yourself again.
     
     

    Why Choose omillo?

    See how we compare to regular iron supplements.

      Regular Iron
    Fully Replenishes Ferritin Levels
    Full Cofactor Stack
    Zero Nausea Or Constipation
    Supports Thicker, Fuller Hair
    Eases Anxiety & Heart Palpitations
    Restores Real, All-Day Energy
     
     

    Join Thousands Who Raised Their Ferritin

    ★★★★★ 4.8/5 from 20,000+ Women Using It Daily

    • "My hair was falling out everywhere — pillow, shower drain, hair ties full of it. I was 39 and had no idea why. Spent so much money on Nutrafol and these expensive shampoos that did nothing. My doctor checked my iron and said I was fine. It wasn't until I asked her to specifically check my ferritin that I found out it was 17. I tried regular iron pills first but they wrecked my stomach within three days. I found omillo through an Instagram ad and honestly was sceptical. By week 5 I noticed less hair coming out when I washed it. Around week 9 I saw all these little baby hairs at my temples that I hadn't seen in years. Just got my levels retested — ferritin is 64. My hair feels thicker for the first time since my late twenties."

      — Rachel T., 39, Austin TX

    • "I'm a teacher and it felt like I was running on fumes. Tired the moment I woke up, dragging myself through every class, asleep on the couch by 7pm. I assumed it was the schedule and the kids. My doctor ran bloodwork and told me everything looked normal. But I pushed for a ferritin test specifically and it came back at 12! She still said it was 'within range'... I started omillo because a woman in my run club recommended it. Around the four week mark I noticed I wasn't dragging in the afternoons anymore. By two months I had real energy back for the first time in years. I genuinely cannot believe how much of what I assumed was just life in your 40s was actually low iron."

      — Megan H., 42, Portland OR

    • "I started having heart palpitations at night and ended up in the ER twice convinced something was seriously wrong. Cardiologist checked everything, said my heart was fine and it was probably anxiety. They put me on a low dose of anxiety meds. I felt insane because I knew it wasn't anxiety, it felt physical. A friend at work mentioned her ferritin had been low and pushed me to get mine tested. It was 9. I started omillo and within three weeks the palpitations started easing. I also stopped feeling cold all the time which I hadn't even connected. I'm sleeping properly for the first time in over a year. I'm so grateful my friend made me get tested. I would still be on benzos otherwise."

      — Sarah K., 36, Boston MA

       
       

      What the experts say

      "The biggest mistake I see patients make is taking high doses of drugstore iron without the necessary cofactors. It wrecks their gut and their ferritin levels barely move. omillo is brilliantly formulated, by pairing highly absorbable Iron Bisglycinate with the exact B-vitamins and trace minerals needed to actually utilize it, it provides a complete biological system to safely rebuild depleted ferritin stores. It is my go-to recommendation for women with low ferritin levels."

      — Dr. Lisa Jenkins
      Certified Hematologist, Jupiter, FL

      FAQ's

      Technically yes — 15 falls within the standard lab range, which usually starts at 12 or 15 ng/mL and goes up to 150 or higher. But the lab range is set to flag iron-deficiency anemia, not to identify the level your body actually needs to function well.

      Functional medicine practitioners and a growing body of clinical research point to a much higher threshold. Most women don't start to feel like themselves again until ferritin is well above 50, with optimal levels generally between 70 and 100+. Below that — even if your labs say "normal" — your body is rationing iron away from non-essential systems like hair, nails, energy, and focus to keep your vital organs running.

      If you're at 15 and experiencing symptoms, your body is depleted. The lab just isn't designed to tell you that. omillo is built to rebuild ferritin into the range where you actually feel well, not just the range where the lab stops flagging it.

      The most reliable way is a simple ferritin blood test, which most doctors will run if you ask specifically (most standard panels only check iron and hemoglobin and miss ferritin entirely). But many women in our community recognised their symptoms long before they had a number to confirm it.

      Common signs of depleted ferritin include: persistent fatigue that doesn't improve with sleep, hair shedding more than usual, brain fog or trouble focusing, heart palpitations or shortness of breath during normal activity, restless legs at night, cold hands and feet, anxiety that feels physical rather than situational, craving ice or chewing on it constantly, and skin that's lost its colour. If you recognise yourself in three or more of these, it's worth asking your doctor specifically for a ferritin test — and asking for the actual number, not just whether it's "in range."

      Standard iron pills (ferrous sulfate) are notorious for causing severe nausea and constipation because your body only absorbs a tiny fraction of it—the rest just sits in your gut and causes chaos. omillo uses Iron Bisglycinate, a specialized form of iron that is absorbed up to 4x better. Because it is highly absorbable and paired with the right cofactors, it is incredibly gentle on your stomach. You can take it daily without the digestive dread.

      Yes — and it's especially important for women with heavy periods or perimenopausal cycles, because you're losing iron faster than the average woman every month. omillo is designed to keep up with daily iron loss while still rebuilding your ferritin reserves over time. Many of our customers are women whose ferritin has dropped repeatedly due to heavy bleeding, and they use omillo as a foundational part of staying ahead of the deficit. If your bleeding is severe, you may need to retest your ferritin every 3-6 months to ensure your levels are climbing, not just maintaining.

      We formulated omillo to help women of all ages finally escape the horrible symptoms of low ferritin. But we want you to feel completely confident in your investment. That's why every order is protected by our 90-Day Money-Back Guarantee. Try it for a full three months. If your ferritin levels don't significantly increase and you don't feel a massive shift in your energy, focus, and hair health, we will refund your money completely—no questions asked.

      omillo is generally safe to take with most other supplements and medications, but timing matters for absorption. Avoid taking it within 2 hours of calcium, magnesium, zinc supplements, or antacids — these can compete with iron for absorption. If you're on thyroid medication (like levothyroxine), take omillo at least 4 hours apart, as iron can interfere with thyroid absorption. As always, if you're on prescription medication, check with your doctor before starting any new supplement.

      We'd never tell anyone to skip a medical intervention their doctor has recommended. But infusions are expensive — often $1,000-$3,000 per session out of pocket — and many women in our community have spent months or years trying to get one approved by insurance, only to be told their ferritin "isn't low enough yet."

      For most women, oral supplementation with the right form of iron and the right cofactors is genuinely effective — it just takes longer than an infusion. omillo is built to rebuild ferritin reserves consistently, in a form your body actually absorbs, without the cost or insurance battle.

      If you've already had an infusion, omillo is also an excellent way to maintain your levels and prevent the drop that often happens 6-12 months later, especially if you have heavy periods or other ongoing iron loss.